Welcome — I'm so glad you're here.

If you've been feeling overwhelmed, stuck in old patterns, or simply craving a fresh perspective, you're not alone.

Reset and Rise was created for women just like you — women who are ready to pause, reflect, and begin again with purpose and peace.

You don't need a total life overhaul to make a meaningful change. You just need a small reset — and the courage to take the next right step.

Here's how to get started

1

Start Your 7-Day Reset Challenge

Begin with my free email challenge: 7 Days to Reset & Rise

Each day, you'll receive a short, gentle email with one simple mindset shift to help you feel more calm, clear, and spiritually grounded—starting in just 5 minutes a day.

It's the perfect first step if you've been feeling scattered, stuck, or just need a fresh start.

Start the Free Challenge
2

Go Deeper with the Reset & Rise Journey Guide

If you're ready for your next step, the Reset & Rise Journey Guide is a beautiful companion to support real change—with grace, not pressure.

Inside, you'll find:

  • A guided, faith-rooted framework to help you reset your mindset
  • 7 powerful Reset Practices you can return to again and again
  • Printable tools, reflection prompts, and encouragement to help you rise—one small step at a time
Explore the Journey Guide
3

Read the Blog

Looking for gentle encouragement, soul-centered tools, or simple mindset shifts?

The blog is filled with practical ways to reset your thoughts, deepen your faith, and move forward—one small, grace-filled step at a time.

Visit the Blog

You don't have to hustle to heal. You just have to start.

I'm cheering you on — and I'm so glad we're doing this together.

— Shelly
RESET AND RISE
Small steps. Big change.